You are what you eat. Knowing the provenance of your food not just for your health, but enables you to support sustainable producers who recognise we are caretakers of this world for the next generation.
The closer you are to the source of your food, the fresher it is! Supporting your local farms and food producers contributes to the diversity of your community and the resilience of your food supply.
Eat fresh where you can, and try to buy only what you need. Minimise wastage to minimise your carbon footprint. Be a socially and environmentally responsible consumer.
Cooking and sharing your food with friends and family is a tradition as old as humanity itself. Healthy eating starts in your kitchen. Take charge of your diet, and bond with those close to you.