Fast Lunch Ideas – Creamy Carrot Soup!

CategoryCook HealthyCooking MethodFood ProcessorsTags#vegetarianDifficultyBeginner

This soup makes a perfect starter for Christmas dinners, it is the explosion of flavour in this recipe that is so exciting – the use of carrots and cashew-nuts provides the sweetness and a thick, creamy consistency, while roasted chili and spices provide an extra dimension for the taste buds.

This recipe uses KENWOOD kFLEX.

Serves 2.

Ingredients

2 carrots, peeled, diced

300 g pumpkin

1 large red chilli

100 g roasted cashew nuts

1 small shallot

2 pips garlic

1 tbsp olive oil

1 tsp turmeric powder

1 tsp cayenne powder

1 tsp masala powder

1 tsp Himalayan pink salt

1 tsp mushroom stock powder

1 tsp black peppercorn powder

1 l vegetable/mushroom stock

Instructions

Cut everything to smaller pieces; mix together in a bowl with 1 tbsp olive oil and spices.

Transfer the vegetables into a pan and roast in oven at 130 degrees Celsius for 30 – 40 minutes until softened.

Get ready a KENWOOD kFLEX and its blender attachment, put all ingredients in and 1 litre of stock.

Blend until fine.

Allow soup to simmer for a further 20 minutes then season with more salt and pepper if needed.

To finish, mix whipped cream with 1/4 masala spice, place the whipped cream on top of the soup, garnish with purple basil leaves and serve.

Tags: #vegetarian

This recipe uses Food Processors

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Fast Lunch Ideas – Creamy Carrot Soup!

Ingredients

Instructions

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Cookies, cakes, muffins and local delights — we’ve got you covered for all your favourite bakes. Explore recipes for every occasion, from birthdaysto festive holidays.

Explore new dishes and rediscover old favourites. There’s a recipe for every occasion. Prepare great- tasting meals right out of your kitchen. Embark onyour journey of home cooking here.

You’ll learn all about the culinary world here! From learning about all ingredients in your pantry, to the breaking down the latest food trends. Plus, a directory of culinary schools if you want to learn from the experts.

Discover the ABCs of food prep here, with your handy Kenwood kitchen appliance. Plus, be rewarded when you shop at Kenwood. A world ofpossibilities await!

Fast Lunch Ideas – Creamy Carrot Soup!

Ingredients

Instructions

You Might Also Like

Restart Your Diet with This Healthy and Delicious Chicken & Cabbage Dim Sum

Sweeten Your Valentine's Day with these Melty Snowball Truffles

Taiwanese Pineapple Tarts

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Hungry for more?

Get on the list for exclusive content and promotions.

Hungry for more?

Get on the list for exclusive content and promotions.

Transform your kitchen into a playground of creativity.

Please share your location to continue

Cookies, cakes, muffins and local delights —
we’ve got you covered for all your favourite bakes.
Explore recipes for every occasion, from birthdays
to festive holidays.

Explore new dishes and rediscover old favourites.
There’s a recipe for every occasion. Prepare great-
tasting meals right out of your kitchen. Embark on
your journey of home cooking here.

You’ll learn all about the culinary world here!
From learning about all ingredients in your pantry,
to the breaking down the latest food trends.
Plus, a directory of culinary schools if you want
to learn from the experts.

Discover the ABCs of food prep here, with your
handy Kenwood kitchen appliance. Plus, be
rewarded when you shop at Kenwood. A world of
possibilities await!