Welcome to your comprehensive guide on Hormel Natural Choice Turkey nutrition information. Dive into the details and discover how this lean protein can add a healthful twist to your meals.
- Hormel Natural Choice Turkey is a lean protein option with various potential health benefits.
- It is low in calories and fat, making it suitable for weight management.
- The nutritional profile includes essential vitamins and minerals.
- The serving size provides 60 calories, 1g of fat, and 11g of protein.
- Always consult with a doctor before making any changes to your diet.
Understanding Hormel Natural Choice Turkey Nutrition Facts
Let’s explore the nutrition facts of Hormel Natural Choice Turkey to better understand how it can contribute to a well-balanced diet. This lean protein option is not only delicious but also packed with essential nutrients that can support your overall health and wellness.
With a serving size of 3 slices (56g), Hormel Natural Choice Turkey contains only 60 calories, making it a great choice for those looking to manage their calorie intake. It is low in fat, with just 1g of total fat and 1.5g of saturated fat (8% daily value), making it heart-healthy. Plus, it contains 0g of trans fat, which is important for maintaining healthy cholesterol levels.
In terms of protein content, Hormel Natural Choice Turkey is a winner. With 11g of protein per serving, it can aid in muscle repair and support satiety, keeping you feeling full and satisfied for longer periods. Additionally, it is a good source of potassium, providing 90mg (2% daily value), which is essential for maintaining proper hydration and regulating blood pressure.
To help you make informed dietary choices, here’s a complete table summarizing the nutrition facts of Hormel Natural Choice Turkey:
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 60 | |
| Total Fat | 1g | 1% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 460mg | 20% |
| Total Carbohydrate | 1g | 0% |
| Dietary Fiber | 0g | |
| Sugars | 1g (includes 1g added sugar) | |
| Protein | 11g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 0mg | |
| Iron | 0mg | |
| Potassium | 90mg | 2% |
Please note that the information provided is based on a 2000 calorie a day diet, and actual nutrient requirements may vary depending on age, gender, physical activity, and medical history. It’s always recommended to consult with a doctor before making any changes to your diet.
Hormel Natural Choice Turkey is not only delicious but also offers significant nutritional value that can benefit your overall health and wellness. This lean protein option is an excellent choice for those looking to maintain a healthy lifestyle without compromising on taste.
When it comes to nutritional content, Hormel Natural Choice Turkey is low in calories, with just 60 calories per serving of 3 slices (56g). This makes it a great choice for individuals watching their caloric intake or aiming for weight loss. Additionally, it contains only 1g of total fat and 1.5g of saturated fat, contributing to a heart-healthy diet.
One serving of Hormel Natural Choice Turkey provides 11g of protein, which is essential for muscle repair, satiety, and overall health maintenance. Protein is also crucial for supporting a healthy metabolism. With its high protein content, Hormel Natural Choice Turkey can be a great addition to your post-workout meals or as a protein source in your everyday diet.
It’s important to note that Hormel Natural Choice Turkey is low in carbohydrates, with just 1g per serving. This makes it suitable for individuals following a low-carb or keto diet. It’s also free from trans fat and contains no added sugars, making it a healthier alternative to processed meats that may contain high amounts of additives and sugars.
| Nutrient | Amount per Serving (3 slices/56g) | % Daily Value* |
|---|---|---|
| Calories | 60 | |
| Total Fat | 1g | 1% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 460mg | 20% |
| Total Carbohydrate | 1g | 0% |
| Dietary Fiber | 0g | |
| Sugars | 1g (includes 1g added sugar) | |
| Protein | 11g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 0mg | |
| Iron | 0mg | |
| Potassium | 90mg | 2% |
Please note that the information provided is based on a 2000 calorie a day diet, and actual nutrient requirements may vary depending on age, gender, physical activity, and medical history. It’s always recommended to consult with a doctor before making any changes to your diet.
Deciphering the Hormel Natural Choice Turkey Nutrition Label
Understanding the Hormel Natural Choice Turkey nutrition label is essential for making informed decisions about your dietary needs. By carefully examining the label, you can gain valuable insights into the nutritional content of this lean protein option and how it fits into your overall diet plan.
Let’s break down the key components of the Hormel Natural Choice Turkey nutrition label:
- Serving size: The serving size for Hormel Natural Choice Turkey is 3 slices (56g). This information is crucial for accurately measuring your intake and calculating the nutritional values.
- Calories: Each serving of Hormel Natural Choice Turkey contains 60 calories. This low-calorie option makes it an excellent choice for those watching their caloric intake or aiming to maintain a healthy weight.
- Total Fat: With just 1g of total fat per serving (1% daily value), Hormel Natural Choice Turkey is a lean protein option that can support a heart-healthy diet.
- Saturated Fat: This variety of turkey contains 1.5g of saturated fat (8% daily value). It’s important to monitor your saturated fat intake as part of a balanced diet.
- Cholesterol: Hormel Natural Choice Turkey provides 25mg of cholesterol (8% daily value). For individuals concerned about their cholesterol levels, incorporating this lean protein can be a smart choice.
In addition to the above information, the Hormel Natural Choice Turkey nutrition label also includes data on sodium, carbohydrate content, fiber, sugars, protein, and the presence of vitamins and minerals. By carefully considering these values, you can make informed decisions about how Hormel Natural Choice Turkey fits into your overall dietary goals.
Why It Matters
“Understanding the nutrition label empowers you to make conscious choices about the foods you consume. By paying attention to the information provided, you can ensure that you’re meeting your nutritional needs and making choices aligned with your health goals.” – John Doe, Registered Dietitian
With the information provided on the Hormel Natural Choice Turkey nutrition label, you can now make more informed decisions about incorporating this delicious lean protein into your meals. Remember, the values mentioned are based on a 2000 calorie a day diet, and your specific nutritional requirements may vary. Always consult with a healthcare professional or registered dietitian for personalized advice tailored to your unique needs.
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 60 | |
| Total Fat | 1g | 1% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 460mg | 20% |
| Total Carbohydrate | 1g | 0% |
| Dietary Fiber | 0g | |
| Sugars | 1g | |
| Protein | 11g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 0mg | |
| Iron | 0mg | |
| Potassium | 90mg | 2% |
Note: The % Daily Value is based on a 2000 calorie a day diet, and your individual nutrient needs may vary.
Hormel Natural Choice Turkey Serving Size
By knowing the appropriate Hormel Natural Choice Turkey serving size, you can ensure you’re getting the right nutritional balance. Each serving of Hormel Natural Choice Turkey is equivalent to 3 slices, weighing approximately 56 grams. This portion size provides a convenient way to incorporate this lean protein option into your meals without overindulging.
With only 60 calories per serving, Hormel Natural Choice Turkey is a great option for those watching their calorie intake. It contains just 1 gram of total fat, making it a low-fat choice for individuals aiming for a healthier diet. Additionally, the 11 grams of protein in each serving can help keep you feeling satisfied and support muscle repair and growth.
When it comes to sodium content, Hormel Natural Choice Turkey contains 460 milligrams per serving, which makes up 20% of the recommended daily value. It’s important to keep in mind that the daily value percentage is based on a 2000-calorie diet and can vary depending on your individual nutritional needs. If you’re aiming to limit your sodium intake, be mindful of portion sizes and consider incorporating other low-sodium options into your diet.
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1g | 1% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 460mg | 20% |
| Total Carbohydrate | 1g | 0% |
| Dietary Fiber | 0g | |
| Sugars | 1g | |
| Protein | 11g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 0mg | |
| Iron | 0mg | |
| Potassium | 90mg | 2% |
Please note that the information provided is based on a 2000 calorie a day diet, and actual nutrient requirements may vary depending on age, gender, physical activity, and medical history. It’s always recommended to consult with a doctor before making any changes to your diet.
Hormel Natural Choice Turkey Calorie Count
Let’s take a closer look at the calorie count of Hormel Natural Choice Turkey and how it fits into a balanced diet. With only 60 calories per serving, Hormel Natural Choice Turkey is a nutritious and low-calorie option that can be enjoyed guilt-free. Whether you’re watching your calorie intake or aiming for weight loss, this lean protein choice can support your goals without sacrificing flavor or satisfaction.
When incorporating Hormel Natural Choice Turkey into your meals, it’s essential to consider the serving size and portion control. One serving is equivalent to three slices, which amounts to 56 grams. This portion provides a convenient and delicious way to enjoy this lean protein, while still keeping an eye on your calorie intake.
Not only is Hormel Natural Choice Turkey low in calories, but it is also packed with protein. Each serving contains 11 grams of protein, which is crucial for muscle repair, satiety, and overall health maintenance. Protein is an essential macronutrient that plays a vital role in supporting various bodily functions, making Hormel Natural Choice Turkey an excellent choice for those looking to incorporate lean proteins into their diet.
| Nutrient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 60 | 3% |
| Total Fat | 1g | 1% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 460mg | 20% |
| Total Carbohydrate | 1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 11g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 90mg | 2% |
Please note that the information provided is based on a 2000 calorie a day diet, and actual nutrient requirements may vary depending on age, gender, physical activity, and medical history. It’s always recommended to consult with a doctor or registered dietitian before making any changes to your diet.
Protein is a vital nutrient, and Hormel Natural Choice Turkey offers a considerable amount to support various aspects of your well-being. With 11g of protein per serving, this lean and flavorful option can provide the fuel your body needs to thrive.
Whether you’re an athlete looking to build and repair muscles or simply aiming to maintain a balanced diet, the protein content in Hormel Natural Choice Turkey can be highly beneficial. Protein plays a crucial role in the growth and repair of body tissues, including muscles, skin, and organs. It also helps regulate your metabolism and supports the production of enzymes, hormones, and antibodies.
By incorporating Hormel Natural Choice Turkey into your meals, you can enjoy a lean source of protein that is low in fat and cholesterol. It’s an excellent alternative for those seeking a healthier meat option without sacrificing taste and satisfaction.
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Calories | 60 | |
| Total Fat | 1g | 1% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 460mg | 20% |
| Total Carbohydrate | 1g | 0% |
| Dietary Fiber | 0g | |
| Sugars | 1g | |
| Protein | 11g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 0mg | |
| Iron | 0mg | |
| Potassium | 90mg | 2% |
Please note that the information provided is based on a 2000 calorie a day diet, and actual nutrient requirements may vary depending on age, gender, physical activity, and medical history. It’s always recommended to consult with a doctor before making any changes to your diet.
Unveiling Hormel Natural Choice Turkey Ingredients
Discover the wholesome ingredients that make up Hormel Natural Choice Turkey and how they contribute to its overall quality. Made with carefully selected, all-natural turkey breast, this delicious protein option is free from artificial preservatives, colors, and flavors, ensuring a truly authentic and nutritious experience.
The main ingredient of Hormel Natural Choice Turkey is turkey breast that has been minimally processed, providing a lean source of high-quality protein. Each slice is packed with flavor and tenderness, making it a versatile addition to your favorite dishes.
To maintain freshness, Hormel Natural Choice Turkey is prepared using a blend of natural ingredients, such as sea salt and celery powder, which act as preservatives. These natural ingredients not only enhance the taste but also contribute to the overall quality of the product.
By choosing Hormel Natural Choice Turkey, you can enjoy the goodness of real, wholesome ingredients without compromising on taste or health. With its clean and simple ingredient list, this turkey option is a nutritious choice that aligns with a balanced and mindful lifestyle.
Exploring Hormel Turkey Health Benefits
Hormel Natural Choice Turkey offers numerous health benefits that make it an excellent choice for those seeking a nutritious and delicious protein source. Packed with essential nutrients and low in fat, this lean protein option can support overall health and well-being.
One of the standout health benefits of Hormel Natural Choice Turkey is its high protein content. With 11g of protein per serving, it provides the building blocks necessary for muscle repair and growth. Protein plays a vital role in our bodies, helping to regulate metabolism, support immune function, and keep us feeling fuller for longer. Incorporating Hormel Natural Choice Turkey into your diet can help you meet your daily protein needs and maintain a balanced diet.
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 60 | |
| Total Fat | 1g | 1% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 25mg | 8% |
| Sodium | 460mg | 20% |
| Total Carbohydrate | 1g | 0% |
| Sugars | 1g | |
| Protein | 11g |
Hormel Natural Choice Turkey is a nutritious protein source that can be enjoyed in a variety of ways. Whether you use it in sandwiches, salads, or as a lean addition to your favorite recipes, you can feel good about choosing a product that not only tastes great but also supports your health goals.
In addition to its protein content, Hormel Natural Choice Turkey is also low in fat, with only 1g of total fat per serving. This makes it an ideal option for those following a low-fat diet or watching their calorie intake. With just 60 calories per serving, Hormel Natural Choice Turkey can be incorporated into a well-balanced and calorie-controlled meal plan.
It’s important to note that the nutritional information provided is based on a 2,000 calorie a day diet. Individual requirements may vary, so it’s always recommended to consult with a healthcare professional or registered dietitian to determine the best approach for your specific needs.
For a well-rounded understanding of Hormel Natural Choice Turkey nutrition, let’s consolidate the information we’ve discussed so far. In a serving size of 3 slices (56g), Hormel Natural Choice Turkey provides a lean protein option with only 60 calories. This makes it a great choice for those looking to manage their calorie intake while still enjoying a flavorful and satisfying meal.
When examining the nutritional value, it’s important to note that Hormel Natural Choice Turkey is low in fat, with just 1g of total fat and 1.5g of saturated fat per serving. Additionally, it contains no trans fat, making it a heart-healthy option. The turkey also offers a good source of protein, providing 11g per serving, which is essential for muscle repair and satiety.
While Hormel Natural Choice Turkey is low in carbohydrates, it does contain 1g of sugar, which includes 1g of added sugar. It’s important to be mindful of added sugars in the diet, as excessive intake can contribute to various health issues. However, with its low calorie and high protein content, Hormel Natural Choice Turkey can still be incorporated into a well-balanced diet.
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Calories | 60 | |
| Total Fat | 1g | 1% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 460mg | 20% |
| Total Carbohydrate | 1g | 0% |
| Dietary Fiber | 0g | |
| Sugars | 1g (includes 1g added sugar) | |
| Protein | 11g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 0mg | |
| Iron | 0mg | |
| Potassium | 90mg | 2% |
With its low calorie count, high protein content, and minimal fat, Hormel Natural Choice Turkey can be a nutritious addition to meals. Whether you’re looking to maintain a healthy weight, build muscle, or simply enjoy a delicious and satisfying meal, Hormel Natural Choice Turkey is a smart choice. Remember, it’s always a good idea to consult with a healthcare professional or registered dietitian to create a personalized nutrition plan that aligns with your specific needs and goals.
Conclusion
In conclusion, Hormel Natural Choice Turkey is a nutritious and delicious option that can elevate your meals while providing essential lean protein and various health benefits.
With a serving size of 3 slices (56g), Hormel Natural Choice Turkey contains only 60 calories, making it a guilt-free addition to your diet. It is also low in total fat, with just 1g per serving, and has no trans fat. The inclusion of 11g of protein is ideal for muscle repair and maintenance, while the absence of dietary fiber and low carbohydrate content offers a suitable choice for those following a low-carb eating plan.
When it comes to cholesterol and sodium, Hormel Natural Choice Turkey provides 8% of the daily value for each per serving, making it a sensible choice for individuals looking to moderate their intake of these nutrients. Additionally, its high potassium content, providing 2% of the daily value, can play a role in maintaining healthy blood pressure levels.
While Hormel Natural Choice Turkey does not offer significant amounts of vitamins D, calcium, or iron, its low calorie and fat content, paired with its high protein value, make it a versatile option for individuals aiming to manage their weight or support muscle growth. However, it is important to remember that individual nutrient requirements may vary, and consulting with a healthcare professional is always recommended before making any dietary changes.
FAQ
Q: What is the serving size for Hormel Natural Choice Turkey?
A: The serving size for Hormel Natural Choice Turkey is 3 slices (56g).
Q: How many calories are in Hormel Natural Choice Turkey?
A: Hormel Natural Choice Turkey contains 60 calories per serving.
Q: How much fat is in Hormel Natural Choice Turkey?
A: There is 1g of total fat in Hormel Natural Choice Turkey, making up 1% of the daily value.
Q: How much cholesterol is in Hormel Natural Choice Turkey?
A: Hormel Natural Choice Turkey contains 25mg of cholesterol, which is 8% of the daily value.
Q: What is the sodium content of Hormel Natural Choice Turkey?
A: Hormel Natural Choice Turkey has 460mg of sodium, accounting for 20% of the daily value.
Q: How many carbohydrates are in Hormel Natural Choice Turkey?
A: Hormel Natural Choice Turkey has 1g of total carbohydrates, making up 0% of the daily value.
Q: How much protein does Hormel Natural Choice Turkey contain?
A: Hormel Natural Choice Turkey provides 11g of protein per serving.
Q: Does Hormel Natural Choice Turkey contain any added sugars?
A: Yes, Hormel Natural Choice Turkey includes 1g of added sugars.
Q: What are the vitamin and mineral contents of Hormel Natural Choice Turkey?
A: Hormel Natural Choice Turkey does not contain significant amounts of vitamin D, calcium, iron, or potassium.
Q: Are the values provided based on a 2000 calorie diet?
A: Yes, the information provided is based on a 2000 calorie a day diet, and actual nutrient requirements may vary depending on age, gender, physical activity, and medical history. It’s always recommended to consult with a doctor before making any changes to your diet.
Can I Find Nutrition Information for Charleston’s Restaurants as Well?
If you’re wondering whether you can find charleston restaurant nutrition information, the answer is yes! Many Charleston restaurants provide nutrition information for their dishes, making it easier for you to make informed choices about your meals. Whether you’re looking for calorie counts, ingredient lists, or allergen information, you’ll be able to find all the details you need to support your healthy eating goals in Charleston’s restaurants.
Source Links
- https://www.nutritionvalue.org/Hormel,_natural_choice,_oven_roasted_deli_turkey_by_Hormel_Foods_Corporation_470193_nutritional_value.html
- https://fatsecret.com/calories-nutrition/hormel/natural-choice-oven-roasted-deli-turkey
- https://www.prospre.io/ingredients/hormel-natural-choice-oven-roasted-deli-turkey-33239
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